COSTA RICA

Systematically moving the body and energy is a crucial element in calming your nervous system and restoring equilibrium among the mind, body, and spirit. This intentional movement practice called yoga, serves as a powerful tool for achieving overall wellness and inner harmony. Our yoga classes cater to practitioners of all levels, ensuring that everyone can benefit from this transformative practice.

In the mornings, our classes focus on gently awakening and warming up the body, preparing you for the day ahead. These sessions are designed to energize and invigorate, helping you start your day with clarity and purpose. As the day progresses, our evening classes transition to a more relaxed and restorative style. These gentle sessions aim to release the accumulated tension of the day, guiding you towards a state of deep relaxation and preparing your body and mind for a restful night's sleep.

The art portion of the retreat serves as the unifying thread that intricately weaves all aspects of Reconnect together, creating a tapestry of experiences. Throughout your transformative journey, you will be gently introduced to a diverse array of artistic techniques and engaging projects. These carefully curated activities are specifically designed to guide you intuitively towards discovering and nurturing your inner artist, allowing your creativity to flourish in a supportive environment.

As you immerse yourself in various artistic mediums and expressions, you'll find that each experience builds upon the last, fostering a deeper connection with your creative self. The art portion not only complements other retreat activities but also enhances them, providing a unique lens through which to explore and process your personal growth and insights gained during your time at Reconnect.

Regardless of your current skill level or experience in surfing, this coaching opportunity presents an excellent chance to refine and elevate your existing skill set. It offers a valuable platform to not only hone your techniques but also to significantly expand your understanding of wave dynamics and characteristics. Whether you're venturing into uncharted surf territories or revisiting familiar breaks, this experience will prove invaluable.

This comprehensive learning experience extends beyond mere technical improvement. It will enhance your ability to adapt to diverse surf environments, from powerful reef breaks to mellow beach breaks. You'll gain insights into ocean safety, surf etiquette, and the importance of environmental stewardship in surfing communities.

Ultimately, this coaching will contribute significantly to your growth as a well-rounded surfer. It will not only boost your confidence in tackling more challenging waves but also deepen your appreciation for the sport and the marine environment. Whether you're aiming to compete or simply seeking personal improvement, this experience will undoubtedly propel your surfing journey to new heights.