FOR LOVERS OF THE SUN
curated by Arles Dupont
SUNRISE SESSIONS - FRIDAYS
As we gather to honor this sacred daily transition from darkness to light, we invite you to join our Sunrise sessions.
This cherished community gathering takes place every Friday morning (weather conditions permitting) at the serene and scenic Surf Rd beach in Ocean City, New Jersey. Each sunrise session will thoughtfully incorporate a unique morning ritual, carefully curated and led by different guest hosts throughout the summer season. Our dedicated hosts bring their own expertise and perspective to create meaningful experiences as we welcome each new day together.
We warmly invite you to bring whatever makes you feel most comfortable during our morning gatherings. Consider bringing a cozy blanket or soft towel to settle into the sand, though this is entirely up to you. For those who wish to capture their thoughts or creative inspiration, feel free to bring along a notebook or sketchpad. If you're drawn to movement, your surfboard or camera could be wonderful companions for the morning light. Most importantly, remember that there are no requirements or expectations - you are welcome to join us exactly as you are, bringing nothing but your presence to greet the rising sun.
5:30am 6/20 Brain dump hosted by Arles Dupont
5:30am 6/27 Morning Meditation hosted by Maddie Walker
5:40am 7/4 Brain dump hosted by Arles Dupont
5:40am 7/11 Morning Meditation hosted by Maddie Walker
5:45am 7/18 Brain dump hosted by Arles Dupont
5:45am 7/25 Morning Meditation hosted by Maddie Walker
(aug & sept will be announced end of July)
EL SOL SURF CLUB - SUNDAYS
Create consistency and build momentum in your surfing journey by joining Arles every Sunday for the enriching and supportive El Sol Club Sunday Sessions. These weekly meetups are designed to help you progress steadily and develop a deeper connection with surfing.
During these carefully structured sessions, we will work together to set achievable personal goals, address your surfing questions and concerns, thoroughly analyze surf conditions and weather patterns, become more confident in various wave conditions, gain technical proficiency and mental strength, and most importantly, foster a meaningful connection with the ocean while having an incredible time in the water.
Limited to 10 spaces each Sunday
Investment : $25
How to join : Send an email to arlesdupont@gmail.com to be added to the What’s App group
YOGA SCHEDULE
Breath and alignment focused, Arles' classes are thoughtfully designed to build heat in an intentional way. Each class carefully balances slow movement with mindful awareness, allowing students to develop strength while maintaining proper form. Infused throughout the practice are specialized breath work techniques to calm the mind and the nervous system. Creating thoughtfully curated playlists is one of her greatest passions - each class features an immersive journey designed to complement the flow of movement- expect to enjoy a sweet sensory escape each time you step onto your mat.
7:30p Thursday 5/22 - True Light Yoga, OCNJ - HEATED YIN
7:30a Wednesday 5/28 - Collective Vibes, OCNJ - SLOW & STRONG
7p Wednesday 5/28 - DCW, OCNJ - CANDLE LIT HEATED YIN
7:30p Thursday 5/29 - True Light Yoga, OCNJ - HEATED YIN
7a Friday 5/30 - Evolve, OCNJ - YOGA FOR STRENGTH & BALANCE
